Welcome.
I’m Lisa. I'm an integrative therapist, a writer, a mother, a lover
of nature, a seeker of awe, and a forever student. I am devoted
to practicing presence, cultivating deep relationship, and finding beauty and aliveness alongside the aches of being human.
My therapeutic practice and writing are centered around embracing the unknown, asking questions, returning to our truest nature, nurturing what matters to us, and making room for possibility, all while tending to what's most real and finding ourselves in the here and now.
Get To Know Me
To find aliveness, right alongside
the depths.
To nurture and nourish body, mind, spirit, earth.
To remember our truest nature,
our deepest essence.
To stay devoted to presence -
to what's right here.
To seek laughter and joy, ease
and lightness.
To stand in wonder of the
world's mysteries.
To let ourselves die and be reborn,
again and again.
To trust the quiet nudges of the heart.
To tend to ourselves and others with loving kindness.
To stay tender, soft, open, willing.
These are my longings, my hopes,
my visions for each of us.
To find aliveness, right alongside the depths.
To nurture and nourish body, mind, spirit, earth.
To remember our truest nature, our deepest essence.
To stay devoted to presence - to what's right here.
To listen to and love our aches, our pain, our hurt.
To seek laughter and joy, ease and lightness.
To stand in wonder of the world's mysteries.
To let ourselves die and be reborn, again and again.
To trust the quiet nudges of the heart.
To tend to ourselves and others with loving kindness.
To stay tender, soft, open, willing.
These are my longings, my hopes, my visions for each of us.
Read My Book
Writing & Newsletter
Learn more about my debut book, Already Enough: A Path to Self-Acceptance.
Subscribe to my Substack newsletter, Human Stuff, where I share weekly-ish letters, resources, and nourishment.
