To find aliveness, right alongside the depths.
To nurture and nourish body, mind, spirit, earth.
To remember our truest nature, our deepest essence.
To stay devoted to presence - to what's right here.
To listen to and love our aches, our pain, our hurt.
To seek laughter and joy, ease and lightness.
To stand in wonder of the world's mysteries.
To let ourselves die and be reborn, again and again.
To trust the quiet nudges of the heart.
To tend to ourselves and others with loving kindness.
To stay tender, soft, open, willing.

To find aliveness, right alongside
the depths.
To nurture and nourish body, mind, spirit, earth.
To remember our truest nature,
our deepest essence.
To stay devoted to presence -
to what's right here.
To seek laughter and joy, ease
and lightness.
To stand in wonder of the
world's mysteries.
To let ourselves die and be reborn,
again and again.
To trust the quiet nudges of the heart.
To tend to ourselves and others with loving kindness.
To stay tender, soft, open, willing.

These are my longings, my hopes, my visions for each of us.