I’m Lisa — an author, writer, therapist, mother, creative, and multi-layered human, here to explore and express the human experience.
My writing and work is centered around creating possibility, returning to our truest selves, nurturing what matters to us, and making room for the unknown, all while finding ourselves in the here and now.
You are worthy of your own deep acceptance and compassion. You are deserving of honoring your full humanity. You are allowed to live into your full, whole self. You are already enough.
It is my belief that we are all inherently enough. It is the work of a lifetime to remove all the beliefs, ideas, and stories that have ever caused us to believe otherwise. It is sacred work. Necessary work. Humble work. Beautiful work.
It is the work my heart is called to.
You are worthy of your own deep acceptance and compassion.
You are deserving of honoring your full humanity.
You are allowed to live into your full, whole self.
You are already enough.
It is my belief that we are all inherently enough.
It is the work of a lifetime to remove all the beliefs, ideas, and stories that have ever caused us to believe otherwise.
It is sacred work. Necessary work. Humble work. Beautiful work.
It is the work my heart is called to.
Learn more about my debut book, Already Enough: A Path to Self-Acceptance.
My Substack newsletter includes a free weekly Sunday letter and a paid option to support my work.
Explore Cultivating You - my self-study course all about creating a more nurturing relationship with yourself.